Weigh In record (no journal entry) for 16 July 2019
|
72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 34.87g | Prot: 122.38g | Carbs: 285.51g.
Lunch: Marco Polo Mostaza Americana, Hellmann's Ketchup, Huevo Cocido, Colun Quesillo Light, Super Pollo Pechuga Deshuesada, Dole Lechuga Escarola. Dinner: Agua de Piedra Chilenitos, Merello Guaguitas, Tama Sustancias, Tama Helado de Invierno, Gourmet Sopa De Carne Con Crutones. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.salas_'s Weight History
|