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5 ня)
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65.6 kg
Lost so far: 19.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Exercise:
Cooking - 30 minutes, Hanging Laundry - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Cross Training - 1 hour, Sleeping - 21 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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