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lovelifeskatelife
Journal
16 Jul 19
lovelifeskatelife's Journal, 16 Jul 19
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Weigh In record (no journal entry) for 16 July 2019
59.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2019:
2747 kcal
Fat: 110.20g | Prot: 74.03g | Carbs: 362.45g.
Second Breakfast:
Belvita Печенье Утреннее Мультизлаковое, Био Баланс Кефир 0%.
Lunch:
Coca-Cola Кока-Кола Ванилла , Пицца Капричиоза.
Dinner:
Горячие Роллы, Ваби Саби Сладкий Ролл.
more...
1913 kcal
Exercise:
Sitting - 1 hour, Desk Work - 9 hours, Aerobics - 20 minutes, Showering - 40 minutes, Sleeping - 9 hours, Resting - 4 hours.
more...
Gaining 6.3 kg a Week
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lovelifeskatelife's Weight History
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