Weigh In record (no journal entry) for 16 July 2019
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 63.54g | Prot: 71.54g | Carbs: 55.14g.
Lunch: Gebakken Kibbeling. Dinner: AH Filet Americain Naturel, Vitalu Volkoren Cracker, AH Filet Americain Naturel, C1000 Jonge Goudse Kaas 48+, Lidl Sunny Crackers. more...
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Losing 0.7 kg a Week
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 Comments
De slakken bereikten de ark ook meis, lekker zo doorgaan!
16 Jul 19 by member: Elfje69
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Elfje69 haha echt hé. Beter zo als helemaal niets 😘
16 Jul 19 by member: patricia220876
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16 Jul 19 by member: Elfje69
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hadden de muggen de ark maar niet bereikt 🤣🤣
18 Jul 19 by member: Gerrika G
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Whaha Gerrika, rotzakken hè, die muggen 👿
18 Jul 19 by member: Elfje69
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patricia220876's Weight History
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