Weigh In record (no journal entry) for 16 July 2019
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59.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 5.76g | Prot: 42.61g | Carbs: 48.36g.
Breakfast: Trec Nutrition Протеин, Parmalat Молоко 0,5%. Lunch: Черешня, Пиканта Закуска Овощная Астраханская, Красная Фасоль (Консервированная). more...
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Losing 6.3 kg a Week
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sonildadraw's Weight History
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