Small workout with weights this morning. Didn't feel very energetic. I've been taking a short walk with the dog in the evenings. He likes it and I think getting out for even a small amount of exercise is good.
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Comments
changing up your exercise is good for you an your dog...gives you both a workout and relaxes you both also...better sleepin at nite...
05 Aug 08 by member: loosinisfun
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the change up seems to be working for you...your chart looks great...
05 Aug 08 by member: veggies yuk
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05 Aug 08 by member: 143MCW
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You're making great progress! Now that you've given yourself a rest, you can really push hard this time!
06 Aug 08 by member: fraise
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