Weigh In record (no journal entry) for 10 January 2013
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75.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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2553 kcal
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Fat: 117.78g | Prot: 68.31g | Carbs: 311.60g.
Breakfast: Cinnamon Crunch Bagel, Green Tea, Chia Seeds, Nonfat Blueberry Greek Yogurt. Lunch: French Fries (Large), Fried Shrimp. Snacks/Other: Original Glazed Doughnut, Cinnamon Apple Filled Doughnut. more...
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Gaining 0.1 kg a Week
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janice45's Weight History
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