Weigh In record (no journal entry) for 15 July 2019
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 61.11g | Prot: 64.41g | Carbs: 134.20g.
Breakfast: Toddy Toddynho. Lunch: Dafruta Suco de Uva, Dafruta Suco de Caju, Seara Linguiça de Frango, Abobrinha Refogada. Dinner: Tomates, Walmart Queijo Mussarela, Ovo Frito, Pif Paf Hambúrguer de Frango, Pão Francês. Snacks/Other: 3 Corações Cappuccino Diet, Tirolez Queijo tipo Cottage, Camil Mini Biscoitos de Arroz Integral, Leite (Leite Integral). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allanna C.'s Weight History
|