Weigh In record (no journal entry) for 15 July 2019
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97 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 10.79g | Prot: 15.65g | Carbs: 46.98g.
Lunch: Huevo, Robin Hood Harina de Trigo, Quaker Avena en Hojuelas, Okra, Aguacate, Tomates, Lechuga. more...
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Gaining 0.3 kg a Week
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