Weigh In record (no journal entry) for 15 July 2019
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 15.37g | Prot: 11.84g | Carbs: 1.77g.
Breakfast: Zeytin, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Gaining 5.6 kg a Week
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 Comments
15 Jul 19 by member: rockteacher
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noldu acaba dicemde takilmayin bu kadar alip verme illaki olcak
15 Jul 19 by member: maykıl007
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