Weigh In record (no journal entry) for 15 July 2019
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 62.58g | Prot: 42.80g | Carbs: 322.38g.
Breakfast: Biofix Mięta, Kawa, Sushi. Lunch: Ramen. Snacks/Other: Heineken Piwo Bezalkoholowe . more...
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Gaining 9.8 kg a Week
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