Weigh In record (no journal entry) for 04 August 2010
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74.4 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 22.45g | Prot: 27.14g | Carbs: 133.36g.
Breakfast: Whole Milk, Special K Original Cereal. Lunch: Fruit & Grain Cereal Bar Strawberry, Vinegar, Red Onions. Dinner: Sweet Peas, Ramen Noodle Soup with Beef Flavor. more...
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Gaining 0.6 kg a Week
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Dezzy0827's Weight History
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