Weigh In record (no journal entry) for 15 July 2019
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 24.89g | Prot: 54.36g | Carbs: 141.16g.
Breakfast: Chiefs Vanilla Drive Protein Pudding. Lunch: Vegetarische Frühlingsrolle, Reis (Gekocht), Hühnchen Curry. Dinner: Früchtepunch (Gefrorenes Konzentrat, mit Wasser). more...
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Losing 4.9 kg a Week
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lunaticanera's Weight History
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