Weigh In record (no journal entry) for 15 July 2019
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80.5 kg
Lost so far: 6.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.31g | Prot: 52.54g | Carbs: 116.77g.
Breakfast: Kaffee mit Milch, Aldi Frischkäse Schnittlauch, Lidl Dinkelbrot . Dinner: Primana Bami Goreng, Olivenöl. more...
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Losing 2.1 kg a Week
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BettinaM85's Weight History
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