Weigh In record (no journal entry) for 15 July 2019
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93 kg
Lost so far: 22 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 7.20g | Prot: 10.44g | Carbs: 59.51g.
Lunch: Bango Kecap Manis, Fried Egg, White Rice. more...
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Gaining 0.1 kg a Week
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adamasharinugraha's Weight History
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