Weigh In record (no journal entry) for 15 July 2019
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60.6 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 17.94g | Prot: 117.78g | Carbs: 95.93g.
Breakfast: Parmalat Молоко 0,5%, Trec Nutrition Протеин. Lunch: Косуля, Суп Куриный с Рисом. Snacks/Other: Bud Пиво Светлое. more...
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Losing 0.2 kg a Week
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sonildadraw's Weight History
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