Weigh In record (no journal entry) for 14 July 2019
|
51.4 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 12.70g | Prot: 11.50g | Carbs: 83.60g.
Dinner: Wall's Twister, Warburtons Brown Bread, Heinz Classic Vegetable Soup, Caffe Nero Double Chocolate Biscuit . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bingobongo112's Weight History
|