Weigh In record (no journal entry) for 14 July 2019
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 30.74g | Prot: 59.79g | Carbs: 93.08g.
Breakfast: Sütaş Light Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Nektarin, Danone Activia Sade. Dinner: Haşlanmış Yumurta, Havuç, Sütaş Light Beyaz Peynir. Snacks/Other: Karpuz. more...
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Losing 2.1 kg a Week
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Cirilla Fiona's Weight History
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