Tigalillie's Journal, 14 Jul 19

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52.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
1711 kcal Fat: 78.09g | Prot: 129.29g | Carbs: 116.07g.   Breakfast: Kaffee, Milch 1,5%,  Erdbeerporridge mit gebratener Ananas und Bratapel. Lunch: Aromico Senf Scharf, Lindenhof Harzer Käse. Dinner: Mein Q Fitness Pudding Vanille, Jalapenos, Ei, Rapsöl, Knoblauch, Lauchzwiebeln, REWE Pfifferlinge. Snacks/Other: Ananas, REWE Beste Wahl Harzer Minis, Ritter Sport Nugat. more...
1929 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Tigalillie's Weight History


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