leto8827's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
84.4 kg Lost so far: 3.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
402 kcal Fat: 17.30g | Prot: 16.12g | Carbs: 49.41g.   Breakfast: Лукоморье Йогурт Греческий Натуральный 7%, Банан, Запеканка из Кабачков. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leto8827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.