Weigh In record (no journal entry) for 14 July 2019
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 10.90g | Prot: 51.27g | Carbs: 83.88g.
Dinner: Mlekovita Masło Klarowane, Freshona Passata Di Pomidoro, Italiamo Polpa Di Pomodoro All'arrabbiata, Lidl Sznycel z Fileta z Piersi z Indyka, Lubella Makaron Pełnoziarnisty Spaghetti. more...
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Losing 3.2 kg a Week
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