Weigh In record (no journal entry) for 14 July 2019
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72 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 138.88g | Prot: 188.88g | Carbs: 169.33g.
Breakfast: KFD Białko, Mleko z 2% Tłuszczu, Sądecki Bartnik Miód Wielokwiatowy, Piątnica Serek Wiejski, Ser Gouda, Łaciate Masło Extra, Chleb Biały. Lunch: Pomidory, Burger King Chicken Nuggets. Dinner: Łowicz Konfitura z Moreli, Piątnica Serek Wiejski. more...
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Gaining 0.9 kg a Week
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MariuszW.'s Weight History
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