Weigh In record (no journal entry) for 14 July 2019
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80.8 kg
Lost so far: 6.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 36.03g | Prot: 83.09g | Carbs: 133.98g.
Breakfast: Kaffee mit Milch, Äpfel, Banane, Wassermelone, Leichter Genuss Joghurt - Mild aus Magermilch 0,1% Fett. Lunch: Chop Suey. Dinner: Aldi Handgemachter Hinterschinken, Essig, DM Bio Rapsöl Nativ, Kopfsalat, Lovilio Mozzarella Light, Tomaten, Gekochtes Ei, Gurke (Geschält). Snacks/Other: Wassermelone. more...
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Gaining 6.3 kg a Week
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BettinaM85's Weight History
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