Weigh In record (no journal entry) for 14 July 2019
|
106.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 34.61g | Prot: 72.11g | Carbs: 45.96g.
Lunch: Haşlanmış Yumurta, Ananas. Dinner: Acılı Ezme, Hindi Göğsü Eti, Kıymalı Patlıcan Yemeği. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|