Weigh In record (no journal entry) for 14 July 2019
|
61.8 kg
Lost so far: 29.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 5.86g | Prot: 7.81g | Carbs: 93.81g.
Breakfast: Singkong, Tempe Goreng, Tahu Goreng, Buah Naga. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|