Weigh In record (no journal entry) for 14 July 2019
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 20.44g | Prot: 76.13g | Carbs: 84.68g.
Breakfast: 슈가로로 스파클링 레몬, 오리온 초코파이 피스타치오&베리. Lunch: 데리야끼 소스, 김치, 닭가슴살, 밥. Dinner: 양상추, 소불고기. more...
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steady weight
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Recondita's Weight History
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