Weigh In record (no journal entry) for 29 December 2018
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75.1 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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660 kcal
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Fat: 38.14g | Prot: 32.34g | Carbs: 47.45g.
Lunch: Бахетле Горбуша под Маринадом, Хлебный Дом Хлеб Бородинский. Snacks/Other: Кофе с Молоком, Победа Шоколад "Десертный с Амаретто". more...
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Losing 2.1 kg a Week
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Irina Artemenko's Weight History
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