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mulai mencintai nya 😍😍😍
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 24.65g | Prot: 77.39g | Carbs: 95.97g.
Breakfast: Milo Milo 3 In 1, Oatmeal. Lunch: Udang Kukus atau Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Kecil/Tunas Jagung, Paprika Merah Manis, Brokoli, Kacang Polong (Polong). Dinner: Pare, Alpukat, Semangka, Daging Bebek. more...
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Losing 1.1 kg a Week
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el_andryan's Weight History
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