Weigh In record (no journal entry) for 13 July 2019
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 50.55g | Prot: 90.74g | Carbs: 164.90g.
Breakfast: Gloria Yogurt Natural, Cebollas Rojas, Caldo de Pescado, Camote, Choclo, Ceviche. Lunch: Sopa de Pollo con Fideos, Papa Cocida, Gallina de Cornualles. Dinner: Queso Fresco, Gelatina, Keke, Cancha. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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