Weigh In record (no journal entry) for 13 July 2019
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87.7 kg
Lost so far: 9.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 30.56g | Prot: 43.72g | Carbs: 53.32g.
Lunch: Майонез, Fortuna Тунец в Собственном Соку, Уральский Хлеб Хлеб Чусовской. Snacks/Other: Мой Кето Батон, Карат Сыр Творожный Виолетта Сливочный, Fortuna Тунец в Собственном Соку. more...
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Gaining 0.3 kg a Week
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netpredela's Weight History
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