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Nickidiezweite
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13 Jul 19

Nickidiezweite's Journal, 13 Jul 19

 
Weigh In record (no journal entry) for 13 July 2019
66.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 13 July 2019:
1090 kcal Fat: 80.09g | Prot: 77.93g | Carbs: 11.13g.   Lunch: IronMaxx 100% Whey Protein Erdbeere. Dinner: Oldenländer Rindersuppenfleisch, Kajnok Konjak Nudeln , Rinderbrühe. Snacks/Other: Kinder Schoko Bons White, Alesto Paranüsse aus Südamerika, WOLDO HEALTH COLLAGEN, Kerrygold Extra Ungesalzen, Primal State Primal Mct Öl. more...
65 kcal Exercise: Fitness Training (Workout) - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...
Losing 1.4 kg a Week

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Comments 
Hallo meine Liebe,😍einen schönen Abend noch.😘😘 
13 Jul 19 by member: Levka...
Dankeschön liebe Levka, wünsche dir eben einen schönen Abend  
13 Jul 19 by member: Nickidiezweite
Schönen Abend liebe Nicki 🙋‍♀️☀️ 
13 Jul 19 by member: wuschel_75
Mensch, ich hab seit Tagen deine Post nicht gesehen. Jetzt klappt es aber 🤗 
16 Jul 19 by member: Kol.IbrI

     
 

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