Weigh In record (no journal entry) for 13 July 2019
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 5.76g | Prot: 11.15g | Carbs: 30.83g.
Breakfast: Чай, Хлеб с Отрубями, Молоко. more...
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Gaining 1.8 kg a Week
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zubarjat22's Weight History
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