Weigh In record (no journal entry) for 13 July 2019
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64.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 37.78g | Prot: 76.62g | Carbs: 116.67g.
Breakfast: не Молоко Гречневое Классическое Лайт, Тёма Биотворог Классический, Творожная Запеканка с Изюмом. Lunch: Пицца. Dinner: Толстолобик. Snacks/Other: Нектарины, Мандарины. more...
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Losing 0.7 kg a Week
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elenapershikova0592's Weight History
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