Weigh In record (no journal entry) for 12 July 2019
|
59.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
50 kcal
|
Fat: 5.11g | Prot: 0.56g | Carbs: 0.00g.
Breakfast: Sızma Zeytinyağı, Şekersiz Türk Kahvesi. Lunch: Kahve (Demlenmiş). Dinner: Şekersiz Türk Kahvesi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gökçen arabacı's Weight History
|