Weigh In record (no journal entry) for 12 July 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 44.58g | Prot: 68.55g | Carbs: 18.91g.
Lunch: Couve Manteiga Refogada, Alface, Acém Cozido, Ovo Frito. Dinner: Alpino Alpino Black Top. more...
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Losing 3.5 kg a Week
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fernanda karoline seara's Weight History
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