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I lost a lb? Is that right? 222.5 to 221.5. I had my family over for a cook out Saturday night. I was mindful of what I ate and didn't do seconds. Wow...it does work (lol). I should have weighed in yesterday but I was so bummed out I forgot. I hope I can get my van running with very little costs and I hope I can get the insurance moving on the car I backed into.
I'm going to get some exercise in somewhere.
later...
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100.5 kg
Lost so far: 0.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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