Weigh In record (no journal entry) for 12 July 2019
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70.7 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 40.47g | Prot: 61.02g | Carbs: 128.06g.
Breakfast: Coffee, Single Cream, Hovis Toast & Butter. Dinner: Pinot Gris (Grigio) Wine , Tesco Baby New Potatoes, Aldi Fillet Steak. Snacks/Other: Waitrose Lemon Drizzle Cake, Pret A Manger Coconut Latte. more...
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Losing 3.8 kg a Week
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Tatmummy's Weight History
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