Weigh In record (no journal entry) for 12 July 2019
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82.9 kg
Lost so far: 2.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 168.97g | Prot: 84.39g | Carbs: 41.22g.
Breakfast: Pomidor Malinowy, Oliwa z Oliwek, Sottile Gusto Ser Mozzarella. Lunch: Biszkopt z Kremem i Owocami . Dinner: President Śmietana 30%, Pomidor Malinowy, Karkówka, Agro-Top Smalec Gęsi. Snacks/Other: Lord Fish Surimi , Morliny Berlinki, Pomidor Malinowy, President Śmietana 30%. more...
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Losing 0.4 kg a Week
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magdalllenaaa's Weight History
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