Weigh In record (no journal entry) for 12 July 2019
|
66.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 28.76g | Prot: 22.97g | Carbs: 103.03g.
Breakfast: Гармония Сметана 20%, Суп-Лапша с Говядиной, Чай. Lunch: Красный Октябрь Трюфель, Ашан Гранат, Бахетле Салат из Сельдерея и Яблок , Аджика, Barilla Макароны Отварные. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aлександра5609's Weight History
|