Weigh In record (no journal entry) for 12 July 2019
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80 kg
Lost so far: 7.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 60.12g | Prot: 72.11g | Carbs: 186.61g.
Breakfast: Kaffee mit Milch, Äpfel, Banane, Milbona Joghurt Mild aus Magermilch. Lunch: Fleisch und Gemüse Pizza (36 cm). more...
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Losing 0.7 kg a Week
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BettinaM85's Weight History
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