Ok. Weight not gone up by that much and I am pleased. With a 3 week stint where I did not go to th gym as I had a cold and also because of Christmas and holiday, I feel I have done well. Starting with regime again but off o work trip for 3 weeks during Feb. Fingers crossed I will not gain weight during that time either.
And YES!! Back to normality and routine. Gym sessions back on and diet to plan again. .
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Comments
Hope you are much better now ! sorry to hear you were not well !
09 Jan 13 by member: SeemaR
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Thanks Seema, definitely better now!! it was the dreaded flu.
10 Jan 13 by member: Ritsy
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