Weigh In record (no journal entry) for 11 July 2019
|
81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 18.83g | Prot: 232.26g | Carbs: 176.06g.
Breakfast: San Jacinto Queso Asadero, Tortillas de Harina, Pico de Gallo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, Great Value Mezcla California, Morrón, Cebollas. Dinner: Herdez Granos de Elote, Atún en Agua (Enlatado), Knorr Sopa de Fideos. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Leche 70% Más Proteína, Kellogg's Special K Cosecha Roja, Plátano. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|