Weigh In record (no journal entry) for 11 July 2019
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1843 kcal
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Fat: 91.48g | Prot: 74.08g | Carbs: 176.01g.
Breakfast: Continente Pão 12 Cereais & Sementes , Continente Leite Magro , Calvé Manteiga de Amendoim, Área Viva Sementes de Chia, Santiago Queijo Quark, Santiago Queijo Quark. Lunch: Café Expresso, Sumol Ananás, Pastel de Feijão, Salada Verde Mista, Batatas Fritas, Frango (Panado e Frito). Dinner: Koka Instant Noodles. Snacks/Other: Continente Nougat. more...
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Cátia Dinis's Weight History
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