Weigh In record (no journal entry) for 11 July 2019
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 15.66g | Prot: 41.08g | Carbs: 102.87g.
Breakfast: Azúcar Morena, Gloria Leche Evaporada, Winter's Cocoa, Preendulzado con Café y Azúcar. Lunch: Arroz Blanco, Tomates, Camote Amarillo, Zapallo Hervido, Huevo Frito, Arvejas Partidas. Dinner: Azúcar Morena, Gloria Leche Evaporada, Winter's Cocoa. more...
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3290 kcal
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Exercise:
Grasa abdominal - 12 minutes, Glúteos - 12 minutes, Abdomen - 9 minutes, Pecho - 12 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Cleaning - 3 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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AnyS1210's Weight History
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