Weigh In record (no journal entry) for 11 July 2019
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 6.26g | Prot: 10.59g | Carbs: 37.12g.
Breakfast: Варенье из Смородины, Магнит Банан, Яйцо, Новокаша Овсяные Хлопья Экстра 3. more...
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Losing 0.4 kg a Week
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