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Muthyne
Journal
09 Jan 13
Muthyne's Journal, 09 Jan 13
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Weigh In record (no journal entry) for 09 January 2013
80.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2013:
1357 kcal
Fat: 72.52g | Prot: 39.42g | Carbs: 134.79g.
Breakfast:
Confitures et Conserves, Pain de Seigle (Teneur Réduite en Calories).
Lunch:
Calzone à la Viande et le Fromage.
Snacks/Other:
Chocolats.
more...
2455 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 7 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 1.1 kg a Week
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Muthyne's Weight History
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