Weigh In record (no journal entry) for 11 July 2019
|
84.7 kg
Lost so far: 1.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 35.52g | Prot: 67.83g | Carbs: 85.08g.
Breakfast: Творог 9%, Навага, Кинто Ткемали Ранний, Яйцо, Баклажан, Кабачок, Помидоры, Растительное Масло, Квас. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Енаелена's Weight History
|