Weigh In record (no journal entry) for 11 July 2019
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67.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.47g | Prot: 32.06g | Carbs: 72.92g.
Breakfast: Foodspring Whey Protein Cocco, Banana, Alpro Latte di Mandorla, BPR Fiocco d'avena Baby Biancociok. Snacks/Other: Sondey Bio Rice Cakes Dark Chocolate. more...
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steady weight
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NatalieWentz's Weight History
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