Weigh In record (no journal entry) for 11 July 2019
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108.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 24.82g | Prot: 75.02g | Carbs: 22.02g.
Lunch: Haşlanmış Yumurta, Ananas. Dinner: Salatalık (Kabuklu), Acılı Ezme, Banvit Hindi Izgara Tava, Kavrulmuş Hafif Hindi Eti. more...
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Losing 0.4 kg a Week
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ayseee-300524's Weight History
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