Weigh In record (no journal entry) for 11 July 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 32.50g | Prot: 81.37g | Carbs: 434.23g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Despar Yogurt Greco 0%, Anguria. Lunch: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Master Chicche di Patate, Cetriolo (senza Buccia), Patata Bollita. Dinner: Uovo, Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Zenorini Polenta Sprint. Snacks/Other: Biotech USA Carbox, Vital Gallette di Mais e Quinoa, Chiquita Banana. more...
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Losing 0.4 kg a Week
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fit.sabri's Weight History
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